HWM 355 Health-Related Fitness and Nutrition

(Lab Fee) (Also listed as HPE 355) (Meets Major prerequisite Health and Physical Education requirement for education majors with approval of instructor) This course deals with the development of cardiovascular endurance, muscle strength, flexibility, nutrition, and appropriate body composition as these elements contribute to health-related fitness. The course also provides the student with the opportunity to participate in an exercise program which emphasizes cardiovascular endurance, muscular strength, and flexibility.

Credits

3