HWM 354 Contemporary Health

(Also listed as HPE 354) This course emphasizes concepts associated with healthy lifestyle practices. Specifically, nutrition topics and basic physical fitness concepts will be discussed and students will engage in a variety of physical activities. The course is designed around a variety of concepts including: physiological and psychological health, stress factor, physical fitness, nutrition, weight control, products of dependence, infectious diseases, accident prevention, stress management, and lifestyle choices.

Credits

3